![Lauren Montgomery with Monty's dairy free cream cheese and butter](http://livemontys.com/cdn/shop/files/Montys_Lauren-Montgomery_founderArtboard_3_copy_12_2000x.jpg?v=1652310571)
AS REAL AS IT GETS
Monty’s comes from the nickname of our food-obsessed founder and chef.
![Lauren Montgomery](http://livemontys.com/cdn/shop/files/Montys_Lauren-Montgomery_founderArtboard_3_copy_13_2000x.jpg?v=1652310571)
FROM MONTY HERSELF
Monty’s is a culmination of my life and experiences. It is my way of sharing myself, my passion, and what makes me feel my best. Food is a powerful and personal form of energy and I am thrilled to be able to share mine with you.
I always say, “Don’t tell people what to do or eat, show them how good you feel – and give them a taste!” My ultimate purpose is to create real, pure, life-giving food for everyone. While still allowing us to Live. It. Up.