Dough

• 1 large ripe banana, mashed 


• 7 Tbsp oat flour


• 7 Tbsp almond flour


• 7 Tbsp tapioca flour or arrowroot flour 


• 1 tsp baking powder


• Pinch of sea salt

Cinnamon Sugar Filling

• 3 Tbsp Monty's Butter, softened 


• 1/4 cup coconut sugar 


• 2 tsp cinnamon

Cream Cheese Frosting

• 6 oz Monty’s Original Cream Cheese  


• 3-4 Tbsp maple syrup or honey, to taste

• Add all of the dough ingredients together in a mixing bowl, mix using a spoon, and then use your hands to create a nice smooth dough. Set aside.


• In another bowl, mix together Monty’s Butter, coconut sugar, and cinnamon, until a smooth paste forms.


• Place the ball of dough between two pieces of parchment paper and roll out into a rectangle shape. Spread on the cinnamon sugar mixture until evenly distributed, then pick up the dough on one end and carefully roll into a round log shape. Slice into equal pieces and add to a greased baking dish.


• Bake at 350°F for 15 minutes. Flip them over to serve, because the bottoms get nice and caramelized/saucy.


• To create the cream cheese frosting, simply mix one container of Monty’s Original Cream Cheese with 3 to 4 Tbsp of maple syrup (or another liquid sweetener, to taste.) Mix together until it becomes a nice whipped frosting consistency.


• Spread the frosting on the cinnamon rolls and enjoy!

Makes 6 cinnamon rolls